Headaches are one of the most common health complaints, and there are a variety of causes for them. One of the more unusual causes is pressing on the head, which can cause pain in certain areas. In this article, we’ll explore what causes head pain on pressure and how to alleviate the pain.
What Causes Head Pain on Pressure?
Head pain on pressure is usually caused by underlying conditions such as tension headaches, migraines, or sinus infections. Tension headaches are the most common type of headache and are caused by tightness in the muscles of the head and neck. Migraines are another type of headache that is characterized by a throbbing pain on one side of the head. Sinus infections can also cause head pain on pressure due to inflammation of the sinuses.
Other conditions such as temporomandibular joint disorder (TMJ) and trigeminal neuralgia can also cause head pain on pressure. TMJ is a disorder of the jaw joint that can cause pain in the jaw, face, and head. Trigeminal neuralgia is a disorder of the trigeminal nerve that can cause intense, stabbing pain in the face, jaw, and head.
How to Alleviate the Pain?
The best way to alleviate head pain on pressure is to treat the underlying condition causing it. For tension headaches, it is important to reduce stress and practice relaxation techniques such as yoga and meditation. For migraines and sinus infections, over-the-counter medications such as ibuprofen and acetaminophen can help.
For TMJ and trigeminal neuralgia, it is important to see a doctor for diagnosis and treatment. Treatment may include physical therapy, medications, or surgery. It is also important to practice good posture and ergonomics to reduce the strain on the jaw, neck, and head.
Head pain on pressure can be caused by a variety of underlying conditions such as tension headaches, migraines, sinus infections, TMJ, and trigeminal neuralgia. The best way to alleviate the pain is to treat the underlying condition and practice good posture and ergonomics. If the pain persists or worsens, it is important to see a doctor for diagnosis and treatment.