The novel coronavirus (COVID-19) pandemic has disrupted the lives of millions of people around the world. As the virus continues to spread, people are increasingly anxious about the possibility of being exposed to someone with the virus again. It is important to understand the risks associated with exposure and take preventive measures to minimize your risk.
Identifying Risk
The first step in protecting yourself from exposure to COVID-19 is to identify potential risks. The Centers for Disease Control and Prevention (CDC) has identified close contact as the primary way that the virus is spread. Close contact is defined as being within 6 feet of an infected person for at least 15 minutes. It is important to note that the virus can also be spread through contact with surfaces that have been contaminated with the virus.
It is also important to consider the risk of exposure in different settings. The risk of exposure is highest in crowded, enclosed spaces such as indoor restaurants, bars, and gyms. The risk is also high in places where there is limited access to handwashing and sanitation facilities. It is also important to be aware of the risk of exposure in public transportation, such as buses, trains, and airplanes.
Minimizing Exposure
Once you have identified potential risks of exposure, it is important to take steps to minimize your risk. The CDC recommends wearing a face covering when in public, maintaining a physical distance of at least 6 feet from other people, and washing your hands frequently. It is also important to avoid large gatherings and to limit contact with individuals who have tested positive for COVID-19.
It is also important to take steps to protect yourself at home. This includes cleaning and disinfecting frequently touched surfaces, such as doorknobs and countertops, and avoiding contact with people who are sick. It is also important to stay up to date on the latest information about the virus and to follow the guidance of local public health officials.
The risk of exposure to COVID-19 is a real concern for many people. It is important to identify potential risks and take steps to minimize your risk. By following the guidance of the CDC and local public health officials, you can help to protect yourself and your community from the virus.
