Egg white cervical mucus (EWCM) is a sign that a woman is close to ovulation. It is important to know when ovulation occurs to plan a pregnancy or to avoid one. This article will explain what EWCM is, how to identify it, and how long after it appears ovulation occurs.
Identifying Egg White Cervical Mucus
EWCM is the most fertile type of cervical mucus, and it appears just before ovulation. It is usually clear and stretchy, like raw egg whites. It is also slippery and wet, and can be stretched between two fingers. EWCM is most common during the middle of the menstrual cycle, just before ovulation. It is a sign that the body is preparing for ovulation.
Timing Ovulation After EWCM
Once EWCM appears, ovulation usually occurs within 12-24 hours. However, this can vary from woman to woman. It is important to track EWCM so that the exact timing of ovulation can be determined. A woman can track EWCM by using a basal body temperature chart, measuring cervical mucus, or using an ovulation predictor kit.
In conclusion, EWCM is a sign that a woman is close to ovulation. It is important to identify and track EWCM to determine the exact timing of ovulation. Knowing when ovulation occurs can help a woman plan a pregnancy or avoid one.